Expert Bodywork by Brie Ward
828-423-2383
About Massage Therapy ~
Massage Therapy is an old art. It was known to our ancestors who
understood that health involves equal development of the mind and
body. In the world we live in, we rarely take time to allow our bodies
to recover from the rigors and pressures of every day routines. Massage
Therapy is one of the best ways to relieve these stresses or get rid of
chronic pain. Studies continue
to prove the physical, and emotional benefits of even a single
therapeutic massage session. Specific
types of massage use different strokes
and pressures to achieve the desired effect and because of its
increased popularity, there are many people seeking advice on
their
dis-ease and whether Massage Therapy is a good alternate or
complementary therapy to the conventional treatment they might
presently be receiving.
The benefits of Massage Therapy
- Reduces Inflammation in muscles USA Today article
- Increases oxygenation to muscles
- Relaxes and reduces tension in tired, aching muscles
- Can help reduce the chance of injury Before and After exercise
- Interrupts the pain cycle in muscle tissue, thereby allowing chronic pain to diminish The Pain Game
Disorders which can benefit from Massage Therapy
- Poor Posture/Scoliosis Scoliosis Article
- Back Pain/Piriformis Syndrome/Rotary Cuff Pain
- Insomnia
- Chronic Repetitive Strain Injuries
- Anxiety & Panic Attacks
- Migraine Headache/Tension Headache
- Fibromyalgia/Chronic Fatigue Syndrome
- Multiple Sclerosis/Muscular Dystrophy
FEBRUARY SPECIAL!
Buy a gift certificate for a friend and get $10 off of your next massage.
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~ Ask me about package deals! ~
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